Book Name: Golf anatomy 2nd Edition
Author: Davies, Craig; DiSaia, Vince
Publisher: Human Kinetics
File size: 29 Mb
File format: PDF
Golf anatomy 2nd Edition Pdf Book Description:
With over 150 detailed anatomical illustrations, the manual explains 72 exercises to enhance readers’ freedom, balance, body awareness, equilibrium and muscle power. Each exercise consists of step-by-step description and full-colour anatomical illustrations to emphasize the muscles in activity. Golfers learn how to include space to compels, consistency into the brief game and precision to putts.
Golf Anatomy, 2nd Edition assists golfers prepare even the hardest of shots. The publication also includes tips on successful warm-ups, training for the entire golf swing along with sample programming used by Professional Golf Association (PGA) and Ladies Professional Golf Association (LPGA) professionals.
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